Testimonials
“Christina is super kind, caring, and patient with the process, giving you the assurance and safe space you need to trust and allow the process to unfold at your own pace. She is understanding and will patiently walk you through the breathwork in a non-judgemental way with ease.
I felt a sense of relief and release to a healthy point where I felt comfortable and safe within my own body. You are ultimately responsible for the work you are willing to put into the process, while Christina serves as an empathetic guide, allowing you the freedom to decide how far you would like to go and what depths you would like to experience and explore within yourself.
As my first one-on-one breathwork coaching session, I felt like this was a good start and a healthy, relaxing introduction into the realm of breathwork that left me feeling a sense of calm, catharsis, and inner peace. I would love to experience even more breathwork with Christina’s guidance to reach even deeper levels of emotional healing and release.”
Melissa
“The experience I had with SOUL SZN was inspiring and transformational. I joined the Hapé Spirit Breathwork ceremony, and the plant medicine allowed me to clearly see and understand some roadblocks that I had experienced recently.
Christina created a safe and loving environment, where I felt comfortable to experience all the emotions that came to me. The breathwork portion of the class left me feeling light and clearheaded, totally different than how I started the evening.
I highly recommend SOUL SZN for seekers or anyone interested in tapping into their truest essence.”
Jacob
“I took my first class back in October of 2023, and I was nervous to go because I’ve never been to a breathwork session with the mindset that I had a lot to work through. As I walked into the space, I noticed that there was a diverse group of people coming from all ages and walks of life, which made me feel more comfortable as I felt that I could relate. The space itself was really clean and was very relaxing.
Christina really has a great approach to making everyone feel comfortable with her level of instruction and ability to facilitate the ceremonies. She brings a lot of knowledge and the ability to educate and meet you where you are. It made me feel like I could actually be vulnerable as I myself have been undergoing huge changes in my life with my family responsibilities, work, and personal struggles that I have been facing.
I would recommend attending these sessions! You can feel comfortable sharing as little or as much as you wish with the group. Ultimately, the rituals and work itself will surface and help you process the emotions and thoughts and give you deeper clarity on how to proceed in life.
I walked away with a lot to work on, but I’ve learned so much more about myself through this process. I’ve unlocked a lot of pent-up emotions and feelings that have stemmed from a very early age. I found these sessions to help me find my blueprint — which is what I have been searching for all along.”
Nina
“Christina's SOUL SZN Breathwork class is a gem for anyone seeking a transformative wellness experience. It was my first time taking a breathwork class and Christina created a warm and inviting space, making it easy whether you're a breathwork enthusiast or a beginner. Soul Szn classes are a must-try for a holistic and uplifting journey.”
Yinan